Category: Fitness


  • What’s In My Gym Bag: Top 5 Essentials for Serious Lifters

    If you’re focused on strength training and performance, your gym bag isn’t just a tote, it’s your toolkit. As someone who trains consistently and pushes personal records, I’ve refined my essentials to five key items: lifting straps, wrist wraps, knee sleeves, lifting belt, and an exercise band. In true Venture fashion, I’m breaking down each…